alan foley 30:00 BikeErg

12,755m

Meters

30:00.0

Time

2:21.1

Pace

363

Calories

Average Watts125
Calories Per Hour728
RPM62
Revolution Count1847
Power/kg1.79
Drag Factor112

July 08, 2021 10:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

bike419. D6. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,755m 2:21.1 125 728 62
5:00.0 2,054m 2:26.0 112 686 59
10:00.0 2,095m 2:23.1 119 710 61
15:00.0 2,122m 2:21.3 124 726 62
20:00.0 2,135m 2:20.5 126 734 62
25:00.0 2,160m 2:18.8 131 749 63
30:00.0 2,190m 2:16.9 136 768 63

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Workout Graph

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