alan foley 5000m row
5,000m
Meters
27:30.3
Time
2:45.0
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 107 |
July 08, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 5,000m | 2:45.0 | 78 | 568 | 24 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 25 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 24 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 23 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 24 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 23 |
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Workout Graph
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row278. D5.