alan foley 7000m row
7,000m
Meters
37:19.5
Time
2:39.9
Pace
367
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 106 |
July 08, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.5 | 7,000m | 2:39.9 | 86 | 594 | 25 | 106 |
| 7:32.1 | 1,400m | 2:41.4 | 83 | 586 | 25 | 102 |
| 7:24.1 | 2,800m | 2:38.6 | 88 | 601 | 24 | 105 |
| 7:31.0 | 4,200m | 2:41.0 | 84 | 588 | 25 | 105 |
| 7:28.2 | 5,600m | 2:40.0 | 85 | 593 | 25 | 109 |
| 7:24.1 | 7,000m | 2:38.6 | 88 | 601 | 25 | 110 |
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Workout Graph
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row279. D6.