alan foley 10000m BikeErg
10,000m
Meters
25:50.6
Time
2:35.0
Pace
266
Calories
109
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 56 |
Revolution Count | 1439 |
Power/kg | 1.34 |
Drag Factor | 114 |
July 08, 2021 16:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:50.6 | 10,000m | 2:35.0 | 94 | 623 | 56 | 109 |
5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 55 | 108 |
5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 55 | 107 |
5:09.8 | 6,000m | 2:34.9 | 94 | 624 | 56 | 108 |
5:07.7 | 8,000m | 2:33.8 | 96 | 630 | 56 | 108 |
5:04.1 | 10,000m | 2:32.0 | 100 | 642 | 57 | 114 |
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Workout Graph
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bike421. D6.