alan foley 10415m BikeErg
10,415m
Meters
25:41.2
Time
2:27.9
Pace
285
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 58 |
| Revolution Count | 1496 |
| Power/kg | 1.55 |
| Drag Factor | 115 |
July 08, 2021 20:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:41.2 | 10,415m | 2:27.9 | 108 | 671 | 58 | 109 |
| 5:17.4 | 2,100m | 2:31.1 | 101 | 648 | 57 | 107 |
| 5:14.5 | 4,200m | 2:29.7 | 104 | 658 | 58 | 108 |
| 5:12.7 | 6,300m | 2:28.9 | 106 | 664 | 58 | 106 |
| 5:07.3 | 8,400m | 2:26.3 | 112 | 684 | 59 | 111 |
| 4:49.3 | 10,415m | 2:23.5 | 118 | 707 | 60 | 113 |
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Workout Graph
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bike422. 109 bpm. Garmin. D6.