alan foley 20000m BikeErg
20,000m
Meters
49:18.2
Time
2:27.9
Pace
550
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 59 |
| Revolution Count | 2904 |
| Power/kg | 1.55 |
| Drag Factor | 111 |
July 09, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:18.2 | 20,000m | 2:27.9 | 108 | 672 | 59 | 114 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 59 | 109 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 59 | 112 |
| 9:53.7 | 12,000m | 2:28.4 | 107 | 668 | 59 | 115 |
| 9:51.2 | 16,000m | 2:27.8 | 108 | 673 | 59 | 117 |
| 9:50.7 | 20,000m | 2:27.6 | 109 | 674 | 59 | 117 |
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Workout Graph
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bike423. 114 bpm. Garmin. D6.