alan foley 10000m BikeErg
10,000m
Meters
24:09.5
Time
2:24.9
Pace
279
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 59 |
| Revolution Count | 1435 |
| Power/kg | 1.65 |
| Drag Factor | 115 |
July 12, 2021 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:09.5 | 10,000m | 2:24.9 | 115 | 695 | 59 | 110 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 58 | 108 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 60 | 109 |
| 4:49.9 | 6,000m | 2:24.9 | 115 | 695 | 59 | 110 |
| 4:47.9 | 8,000m | 2:23.9 | 117 | 703 | 60 | 112 |
| 4:49.7 | 10,000m | 2:24.8 | 115 | 696 | 59 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike431. 110 bpm. Polar-129. D6.