alan foley 15000m BikeErg
15,000m
Meters
36:01.0
Time
2:24.0
Pace
419
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 60 |
| Revolution Count | 2153 |
| Power/kg | 1.67 |
| Drag Factor | 115 |
July 12, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:01.0 | 15,000m | 2:24.0 | 117 | 702 | 60 | 113 |
| 7:19.4 | 3,000m | 2:26.4 | 111 | 683 | 59 | 110 |
| 7:11.2 | 6,000m | 2:23.7 | 118 | 705 | 60 | 111 |
| 7:11.9 | 9,000m | 2:23.9 | 117 | 703 | 60 | 111 |
| 7:09.4 | 12,000m | 2:23.1 | 119 | 710 | 60 | 116 |
| 7:09.1 | 15,000m | 2:23.0 | 120 | 711 | 60 | 117 |
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Workout Graph
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bike433. 113 bpm. Garmin. D6.