alan foley 20000m BikeErg
20,000m
Meters
47:26.2
Time
2:22.3
Pace
564
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 60 |
| Revolution Count | 2857 |
| Power/kg | 1.73 |
| Drag Factor | 117 |
July 13, 2021 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:26.2 | 20,000m | 2:22.3 | 121 | 717 | 60 | 118 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 58 | 112 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 60 | 115 |
| 9:26.3 | 12,000m | 2:21.5 | 123 | 724 | 61 | 118 |
| 9:20.8 | 16,000m | 2:20.2 | 127 | 737 | 61 | 122 |
| 9:19.8 | 20,000m | 2:19.9 | 128 | 739 | 61 | 123 |
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Workout Graph
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bike435. HR off. Polar-E2F. D6.