alan foley 22068m BikeErg
22,068m
Meters
53:08.4
Time
2:24.4
Pace
617
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 59 |
| Revolution Count | 3150 |
| Power/kg | 1.66 |
| Drag Factor | 117 |
July 13, 2021 22:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:08.4 | 22,068m | 2:24.4 | 116 | 699 | 59 | 113 |
| 10:58.2 | 4,500m | 2:26.2 | 112 | 684 | 59 | 108 |
| 10:44.1 | 9,000m | 2:23.1 | 119 | 710 | 60 | 111 |
| 10:46.1 | 13,500m | 2:23.5 | 118 | 706 | 60 | 112 |
| 10:53.7 | 18,000m | 2:25.2 | 114 | 692 | 59 | 114 |
| 9:46.3 | 22,068m | 2:24.1 | 117 | 702 | 59 | 120 |
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Workout Graph
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bike436. 113 bpm. D6. annual meters honor board: #38 at 2,222,069 m. avg: 29,628 m/day.