alan foley 20000m BikeErg
20,000m
Meters
47:59.4
Time
2:23.9
Pace
561
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
RPM | 60 |
Revolution Count | 2855 |
Power/kg | 1.67 |
Drag Factor | 116 |
July 14, 2021 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
47:59.4 | 20,000m | 2:23.9 | 117 | 703 | 60 |
9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 59 |
9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 60 |
9:37.4 | 12,000m | 2:24.3 | 116 | 700 | 59 |
9:31.5 | 16,000m | 2:22.8 | 120 | 713 | 60 |
9:30.2 | 20,000m | 2:22.5 | 121 | 715 | 60 |
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Workout Graph
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bike438. D6. annual meters: #34. 2,267,069 m/ 30,228 m/day.