alan foley 31000m BikeErg
31,000m
Meters
1:16:26.5
Time
2:27.9
Pace
854
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 58 |
| Revolution Count | 4419 |
| Power/kg | 1.55 |
| Drag Factor | 117 |
July 14, 2021 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:26.5 | 31,000m | 2:27.9 | 108 | 671 | 58 | 102 |
| 15:26.3 | 6,200m | 2:29.4 | 105 | 661 | 57 | 103 |
| 15:15.4 | 12,400m | 2:27.6 | 109 | 674 | 58 | 100 |
| 15:11.0 | 18,600m | 2:26.9 | 110 | 679 | 58 | 102 |
| 15:10.8 | 24,800m | 2:26.9 | 110 | 679 | 58 | 107 |
| 15:23.0 | 31,000m | 2:28.8 | 106 | 665 | 57 | 101 |
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Workout Graph
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bike440. D6. annual meters: #33. 2,316,069. 30,475 m/day.