alan foley 12000m BikeErg
12,000m
Meters
28:59.7
Time
2:24.9
Pace
333
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
RPM | 59 |
Revolution Count | 1715 |
Power/kg | 1.65 |
Drag Factor | 117 |
July 15, 2021 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
28:59.7 | 12,000m | 2:24.9 | 115 | 695 | 59 |
5:59.7 | 2,400m | 2:29.8 | 104 | 657 | 57 |
5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 59 |
5:44.5 | 7,200m | 2:23.5 | 118 | 707 | 60 |
5:37.6 | 9,600m | 2:20.6 | 126 | 732 | 61 |
5:46.8 | 12,000m | 2:24.5 | 116 | 699 | 59 |
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bike444. D6.