alan foley 15000m BikeErg
15,000m
Meters
37:30.1
Time
2:30.0
Pace
409
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 2138 |
| Power/kg | 1.49 |
| Drag Factor | 117 |
July 16, 2021 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:30.1 | 15,000m | 2:30.0 | 104 | 656 | 57 |
| 7:32.6 | 3,000m | 2:30.8 | 102 | 650 | 57 |
| 7:27.4 | 6,000m | 2:29.1 | 106 | 663 | 57 |
| 7:29.7 | 9,000m | 2:29.9 | 104 | 657 | 57 |
| 7:30.3 | 12,000m | 2:30.1 | 103 | 656 | 57 |
| 7:30.0 | 15,000m | 2:30.0 | 104 | 656 | 57 |
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Workout Graph
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bike450. D6. AM: #28. 2,505,069 m. 32,116m/day.