alan foley 11000m BikeErg
11,000m
Meters
27:29.6
Time
2:29.9
Pace
300
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 57 |
| Revolution Count | 1568 |
| Power/kg | 1.49 |
| Drag Factor | 117 |
July 16, 2021 23:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:29.6 | 11,000m | 2:29.9 | 104 | 657 | 57 |
| 5:37.4 | 2,200m | 2:33.3 | 97 | 633 | 56 |
| 5:22.5 | 4,400m | 2:26.5 | 111 | 682 | 58 |
| 5:29.8 | 6,600m | 2:29.9 | 104 | 657 | 57 |
| 5:29.8 | 8,800m | 2:29.9 | 104 | 657 | 57 |
| 5:30.1 | 11,000m | 2:30.0 | 104 | 656 | 57 |
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bike451. D6.