alan foley 15000m BikeErg
15,000m
Meters
37:29.5
Time
2:29.9
Pace
409
Calories
83
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 2287 |
| Power/kg | 1.49 |
| Drag Factor | 96 |
July 17, 2021 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:29.5 | 15,000m | 2:29.9 | 104 | 657 | 61 | 83 |
| 7:34.5 | 3,000m | 2:31.5 | 101 | 646 | 60 | 55 |
| 7:25.5 | 6,000m | 2:28.5 | 107 | 667 | 62 | 64 |
| 7:29.4 | 9,000m | 2:29.8 | 104 | 658 | 61 | 92 |
| 7:29.9 | 12,000m | 2:29.9 | 104 | 657 | 61 | 103 |
| 7:30.2 | 15,000m | 2:30.0 | 104 | 656 | 61 | 103 |
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Workout Graph
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bike457. D5. verified.