alan foley 10000m BikeErg
10,000m
Meters
24:59.7
Time
2:29.9
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Revolution Count | 1696 |
| Power/kg | 1.49 |
| Drag Factor | 70 |
July 17, 2021 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.7 | 10,000m | 2:29.9 | 104 | 657 | 68 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 66 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 68 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 70 |
| 4:59.5 | 8,000m | 2:29.7 | 104 | 658 | 68 |
| 5:00.7 | 10,000m | 2:30.3 | 103 | 654 | 68 |
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Workout Graph
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bike455. D4. verified.