alan foley 10000m BikeErg
10,000m
Meters
24:59.8
Time
2:29.9
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 57 |
| Revolution Count | 1417 |
| Power/kg | 1.49 |
| Drag Factor | 119 |
July 18, 2021 21:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.8 | 10,000m | 2:29.9 | 104 | 657 | 57 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 57 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 57 |
| 5:00.5 | 6,000m | 2:30.2 | 103 | 655 | 56 |
| 4:59.6 | 8,000m | 2:29.8 | 104 | 658 | 57 |
| 5:00.2 | 10,000m | 2:30.1 | 103 | 656 | 57 |
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bike478. D6. verified.