alan foley 1000m BikeErg
1,000m
Meters
2:30.0
Time
2:30.0
Pace
24
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 141 |
| Power/kg | 1.49 |
| Drag Factor | 119 |
July 19, 2021 00:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 57 | 101 |
| 0:38.1 | 250m | 2:32.4 | 99 | 640 | 55 | 100 |
| 0:37.1 | 500m | 2:28.4 | 107 | 668 | 57 | 103 |
| 0:37.4 | 750m | 2:29.6 | 105 | 659 | 58 | 101 |
| 0:37.5 | 1,000m | 2:30.0 | 104 | 656 | 56 | 101 |
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Workout Graph
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bike487. D6. verified.