alan foley 6000m BikeErg

6,000m

Meters

15:00.0

Time

2:30.0

Pace

163

Calories

Average Watts104
Calories Per Hour656
RPM61
Revolution Count918
Power/kg1.49
Drag Factor95

July 19, 2021 10:23:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

bike494. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,000m 2:30.0 104 656 61
3:07.0 1,200m 2:35.8 92 618 59
3:04.8 2,400m 2:34.0 96 629 60
3:02.4 3,600m 2:32.0 100 643 61
2:57.0 4,800m 2:27.5 109 675 62
2:48.8 6,000m 2:20.6 126 732 65

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Workout Graph

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