alan foley 1000m BikeErg
1,000m
Meters
2:30.4
Time
2:30.4
Pace
24
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
RPM | 60 |
Revolution Count | 151 |
Power/kg | 1.47 |
Drag Factor | 97 |
July 19, 2021 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 60 |
0:39.0 | 250m | 2:36.0 | 92 | 617 | 57 |
0:37.8 | 500m | 2:31.2 | 101 | 648 | 60 |
0:37.2 | 750m | 2:28.8 | 106 | 665 | 61 |
0:36.4 | 1,000m | 2:25.6 | 113 | 690 | 63 |
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Workout Graph
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bike489. D5. verified.