alan foley 8000m BikeErg
8,000m
Meters
19:59.9
Time
2:29.9
Pace
215
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 1233 |
| Power/kg | 1.49 |
| Drag Factor | 93 |
July 19, 2021 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.9 | 8,000m | 2:29.9 | 104 | 656 | 62 | 95 |
| 4:00.0 | 1,600m | 2:30.0 | 104 | 656 | 62 | 94 |
| 4:00.3 | 3,200m | 2:30.1 | 103 | 655 | 62 | 97 |
| 3:59.3 | 4,800m | 2:29.5 | 105 | 660 | 62 | 93 |
| 4:00.0 | 6,400m | 2:30.0 | 104 | 656 | 61 | 98 |
| 4:00.2 | 8,000m | 2:30.1 | 103 | 656 | 62 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike500. D5. verified.