alan foley 8000m BikeErg
8,000m
Meters
20:00.4
Time
2:30.0
Pace
215
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 1233 |
| Power/kg | 1.49 |
| Drag Factor | 93 |
July 19, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.4 | 8,000m | 2:30.0 | 104 | 656 | 62 |
| 3:59.9 | 1,600m | 2:29.9 | 104 | 657 | 62 |
| 3:59.4 | 3,200m | 2:29.6 | 104 | 659 | 62 |
| 4:00.7 | 4,800m | 2:30.4 | 103 | 653 | 62 |
| 3:59.9 | 6,400m | 2:29.9 | 104 | 657 | 62 |
| 4:00.5 | 8,000m | 2:30.3 | 103 | 654 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike498. D5. verified.