alan foley 5000m BikeErg
5,000m
Meters
12:29.8
Time
2:29.9
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 762 |
| Power/kg | 1.49 |
| Drag Factor | 96 |
July 19, 2021 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.8 | 5,000m | 2:29.9 | 104 | 657 | 61 |
| 1:17.8 | 500m | 2:35.6 | 93 | 619 | 59 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 62 |
| 1:13.2 | 1,500m | 2:26.4 | 112 | 683 | 62 |
| 1:15.1 | 2,000m | 2:30.2 | 103 | 655 | 61 |
| 1:15.1 | 2,500m | 2:30.2 | 103 | 655 | 62 |
| 1:15.0 | 3,000m | 2:30.0 | 104 | 656 | 61 |
| 1:15.0 | 3,500m | 2:30.0 | 104 | 656 | 61 |
| 1:15.0 | 4,000m | 2:30.0 | 104 | 656 | 61 |
| 1:14.9 | 4,500m | 2:29.8 | 104 | 658 | 61 |
| 1:14.9 | 5,000m | 2:29.8 | 104 | 658 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike506. D5.