alan foley 5000m BikeErg
5,000m
Meters
12:29.8
Time
2:29.9
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 762 |
| Power/kg | 1.49 |
| Drag Factor | 96 |
July 19, 2021 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.8 | 5,000m | 2:29.9 | 104 | 657 | 61 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 61 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 61 |
| 2:29.8 | 3,000m | 2:29.8 | 104 | 658 | 61 |
| 2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 61 |
| 2:29.9 | 5,000m | 2:29.9 | 104 | 657 | 61 |
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Workout Graph
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bike510. D5. verified. Annual meters: #20. 2,806,075. 34,643 m/day.