alan foley 7000m BikeErg
7,000m
Meters
17:29.8
Time
2:29.9
Pace
190
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1080 |
| Power/kg | 1.49 |
| Drag Factor | 93 |
July 19, 2021 22:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:29.8 | 7,000m | 2:29.9 | 104 | 657 | 62 |
| 3:30.0 | 1,400m | 2:30.0 | 104 | 656 | 62 |
| 3:29.9 | 2,800m | 2:29.9 | 104 | 657 | 62 |
| 3:29.9 | 4,200m | 2:29.9 | 104 | 657 | 62 |
| 3:29.9 | 5,600m | 2:29.9 | 104 | 657 | 62 |
| 3:30.0 | 7,000m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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bike513. D5. verified.