alan foley 3000m BikeErg
3,000m
Meters
7:18.1
Time
2:26.0
Pace
82
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 64 |
| Revolution Count | 464 |
| Power/kg | 1.6 |
| Drag Factor | 92 |
July 20, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:18.1 | 3,000m | 2:26.0 | 112 | 686 | 64 |
| 1:28.6 | 600m | 2:27.6 | 109 | 674 | 62 |
| 1:24.8 | 1,200m | 2:21.3 | 124 | 726 | 66 |
| 1:31.1 | 1,800m | 2:31.8 | 100 | 644 | 61 |
| 1:22.1 | 2,400m | 2:16.8 | 137 | 770 | 68 |
| 1:31.4 | 3,000m | 2:32.3 | 99 | 640 | 61 |
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Workout Graph
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bike526. D5. verified.