alan foley 8000m BikeErg
8,000m
Meters
19:59.8
Time
2:29.9
Pace
216
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1238 |
| Power/kg | 1.49 |
| Drag Factor | 92 |
July 20, 2021 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.8 | 8,000m | 2:29.9 | 104 | 657 | 62 |
| 4:04.4 | 1,600m | 2:32.7 | 98 | 637 | 61 |
| 3:55.7 | 3,200m | 2:27.3 | 109 | 676 | 63 |
| 3:59.6 | 4,800m | 2:29.7 | 104 | 658 | 62 |
| 4:00.0 | 6,400m | 2:30.0 | 104 | 656 | 62 |
| 4:00.1 | 8,000m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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bike532. D5. verified.