alan foley 5000m BikeErg
5,000m
Meters
12:23.1
Time
2:28.6
Pace
131
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 769 |
| Power/kg | 1.53 |
| Drag Factor | 93 |
July 20, 2021 21:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.1 | 5,000m | 2:28.6 | 107 | 666 | 62 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 60 |
| 1:14.6 | 1,000m | 2:29.2 | 105 | 662 | 62 |
| 1:14.4 | 1,500m | 2:28.8 | 106 | 665 | 62 |
| 1:14.5 | 2,000m | 2:29.0 | 106 | 664 | 62 |
| 1:15.2 | 2,500m | 2:30.4 | 103 | 654 | 61 |
| 1:14.7 | 3,000m | 2:29.4 | 105 | 661 | 62 |
| 1:14.7 | 3,500m | 2:29.4 | 105 | 661 | 62 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 62 |
| 1:12.7 | 4,500m | 2:25.4 | 114 | 691 | 64 |
| 1:11.8 | 5,000m | 2:23.6 | 118 | 706 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike540. D5. verified.