alan foley 7000m BikeErg

7,000

Meters

17:12.1

Time

2:27.4

Pace

192

Calories

Average Watts109
Calories Per Hour675
RPM63
Revolution Count1091
Power/kg1.4
Drag Factor90

July 21, 2021 17:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike560. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
17:12.1 7,000 2:27.4 109 675 63
3:36.2 1,400 2:34.4 95 627 61
3:28.1 2,800 2:28.6 107 666 63
3:23.8 4,200 2:25.5 113 690 64
3:23.2 5,600 2:25.1 114 693 64
3:20.8 7,000 2:23.4 119 708 65

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.