alan foley 9000m BikeErg
9,000m
Meters
23:08.6
Time
2:34.2
Pace
240
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 61 |
| Revolution Count | 1400 |
| Power/kg | 1.36 |
| Drag Factor | 90 |
July 22, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.6 | 9,000m | 2:34.2 | 95 | 627 | 61 |
| 4:40.0 | 1,800m | 2:35.5 | 93 | 620 | 60 |
| 4:37.0 | 3,600m | 2:33.8 | 96 | 630 | 61 |
| 4:37.7 | 5,400m | 2:34.2 | 95 | 628 | 60 |
| 4:36.9 | 7,200m | 2:33.8 | 96 | 630 | 61 |
| 4:36.9 | 9,000m | 2:33.8 | 96 | 630 | 61 |
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Workout Graph
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bike574. D5. verified.