alan foley 8000m BikeErg
8,000m
Meters
20:30.2
Time
2:33.7
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 1244 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
July 22, 2021 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:30.2 | 8,000m | 2:33.7 | 96 | 631 | 61 |
| 4:07.4 | 1,600m | 2:34.6 | 95 | 625 | 60 |
| 4:07.3 | 3,200m | 2:34.5 | 95 | 626 | 60 |
| 4:05.7 | 4,800m | 2:33.5 | 97 | 632 | 61 |
| 4:04.9 | 6,400m | 2:33.0 | 98 | 635 | 61 |
| 4:04.9 | 8,000m | 2:33.0 | 98 | 635 | 61 |
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Workout Graph
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bike580. D5. verified.