alan foley 4000m BikeErg
4,000m
Meters
10:16.5
Time
2:34.1
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 621 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
July 22, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 61 |
| 2:04.6 | 800m | 2:35.7 | 93 | 618 | 60 |
| 2:03.9 | 1,600m | 2:34.8 | 94 | 624 | 60 |
| 2:03.3 | 2,400m | 2:34.1 | 96 | 629 | 60 |
| 2:02.9 | 3,200m | 2:33.6 | 97 | 632 | 61 |
| 2:01.8 | 4,000m | 2:32.2 | 99 | 641 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike579. D5. verified.