alan foley 8000m BikeErg
8,000m
Meters
20:23.8
Time
2:32.9
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1243 |
| Power/kg | 1.4 |
| Drag Factor | 91 |
July 22, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.8 | 8,000m | 2:32.9 | 98 | 636 | 61 |
| 4:07.2 | 1,600m | 2:34.5 | 95 | 626 | 60 |
| 4:06.7 | 3,200m | 2:34.1 | 95 | 628 | 60 |
| 4:04.5 | 4,800m | 2:32.8 | 98 | 637 | 61 |
| 4:03.7 | 6,400m | 2:32.3 | 99 | 640 | 61 |
| 4:01.7 | 8,000m | 2:31.0 | 102 | 649 | 62 |
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Workout Graph
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bike578. D5. verified.