alan foley 5000m BikeErg
5,000m
Meters
12:53.0
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.36 |
| Drag Factor | 91 |
July 23, 2021 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.0 | 5,000m | 2:34.6 | 95 | 625 | 60 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 58 |
| 1:17.6 | 1,000m | 2:35.2 | 94 | 622 | 60 |
| 1:18.3 | 1,500m | 2:36.6 | 91 | 613 | 59 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 61 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 61 |
| 1:16.3 | 3,000m | 2:32.6 | 98 | 638 | 61 |
| 1:16.5 | 3,500m | 2:33.0 | 98 | 636 | 61 |
| 1:16.9 | 4,000m | 2:33.8 | 96 | 631 | 61 |
| 1:16.8 | 4,500m | 2:33.6 | 97 | 632 | 61 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 60 |
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Workout Graph
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bike586. D5. verified.