alan foley 9000m BikeErg
9,000
Meters
22:29.7
Time
2:29.9
Pace
245
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1399 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
July 23, 2021 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:29.7 | 9,000 | 2:29.9 | 104 | 657 | 245 | 62 |
| 4:40.1 | 1,800 | 2:35.6 | 93 | 619 | 48 | 60 |
| 4:26.3 | 3,600 | 2:27.9 | 108 | 671 | 49 | 63 |
| 4:23.4 | 5,400 | 2:26.3 | 112 | 684 | 50 | 64 |
| 4:29.8 | 7,200 | 2:29.8 | 104 | 657 | 49 | 62 |
| 4:30.1 | 9,000 | 2:30.0 | 104 | 656 | 49 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike587. D5. verified.