alan foley 8000m BikeErg
8,000m
Meters
19:27.5
Time
2:25.9
Pace
220
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 64 |
| Revolution Count | 1244 |
| Power/kg | 1.62 |
| Drag Factor | 91 |
July 23, 2021 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:27.5 | 8,000m | 2:25.9 | 113 | 687 | 64 | 101 |
| 3:59.8 | 1,600m | 2:29.8 | 104 | 657 | 62 | 98 |
| 3:56.3 | 3,200m | 2:27.6 | 109 | 673 | 63 | 99 |
| 3:50.8 | 4,800m | 2:24.2 | 117 | 701 | 65 | 103 |
| 3:51.1 | 6,400m | 2:24.4 | 116 | 699 | 65 | 102 |
| 3:49.6 | 8,000m | 2:23.5 | 118 | 707 | 65 | 105 |
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Workout Graph
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bike590. D5. verified.