alan foley 10000m BikeErg
10,000m
Meters
24:28.4
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Revolution Count | 1556 |
| Power/kg | 1.59 |
| Drag Factor | 90 |
July 23, 2021 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:28.4 | 10,000m | 2:26.8 | 111 | 680 | 63 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 62 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 62 |
| 4:55.7 | 6,000m | 2:27.8 | 108 | 672 | 63 |
| 4:51.8 | 8,000m | 2:25.9 | 113 | 687 | 64 |
| 4:41.7 | 10,000m | 2:20.8 | 125 | 731 | 66 |
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Workout Graph
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bike594. D5. verified.