alan foley 10000m BikeErg
10,000m
Meters
23:29.5
Time
2:20.9
Pace
283
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 66 |
| Revolution Count | 1556 |
| Power/kg | 1.79 |
| Drag Factor | 90 |
July 23, 2021 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:29.5 | 10,000m | 2:20.9 | 125 | 730 | 66 | 108 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 62 | 97 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 66 | 102 |
| 4:43.9 | 6,000m | 2:21.9 | 122 | 721 | 66 | 103 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 67 | 116 |
| 4:25.2 | 10,000m | 2:12.6 | 150 | 816 | 70 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike595. D5. verified.