alan foley 3919m BikeErg

3,919m

Meters

9:46.9

Time

2:29.7

Pace

105

Calories

Average Watts104
Calories Per Hour658
RPM63
Revolution Count609
Power/kg1.49
Drag Factor90

July 23, 2021 22:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike598. D5. verified. AM: #16. 3,200,000 m. 37,647 m/day.

Splits

Time Meters Pace Watts Cal/Hr RPM
9:46.9 3,919m 2:29.7 104 658 63
2:06.3 800m 2:37.8 89 606 59
2:00.5 1,600m 2:30.6 102 652 62
1:55.8 2,400m 2:24.7 115 697 65
1:56.8 3,200m 2:26.0 112 687 64
1:47.4 3,919m 2:29.3 105 661 63

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Workout Graph

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