alan foley 3919m BikeErg
3,919m
Meters
9:46.9
Time
2:29.7
Pace
105
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
RPM | 63 |
Revolution Count | 609 |
Power/kg | 1.49 |
Drag Factor | 90 |
July 23, 2021 22:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:46.9 | 3,919m | 2:29.7 | 104 | 658 | 63 |
2:06.3 | 800m | 2:37.8 | 89 | 606 | 59 |
2:00.5 | 1,600m | 2:30.6 | 102 | 652 | 62 |
1:55.8 | 2,400m | 2:24.7 | 115 | 697 | 65 |
1:56.8 | 3,200m | 2:26.0 | 112 | 687 | 64 |
1:47.4 | 3,919m | 2:29.3 | 105 | 661 | 63 |
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Workout Graph
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bike598. D5. verified. AM: #16. 3,200,000 m. 37,647 m/day.