alan foley 7000m BikeErg
7,000m
Meters
18:05.0
Time
2:35.0
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1088 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
July 24, 2021 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:05.0 | 7,000m | 2:35.0 | 94 | 623 | 60 |
| 3:40.1 | 1,400m | 2:37.2 | 90 | 609 | 59 |
| 3:35.7 | 2,800m | 2:34.0 | 96 | 629 | 61 |
| 3:35.6 | 4,200m | 2:34.0 | 96 | 629 | 61 |
| 3:36.4 | 5,600m | 2:34.5 | 95 | 626 | 60 |
| 3:37.2 | 7,000m | 2:35.1 | 94 | 622 | 60 |
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Workout Graph
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bike604. D5. verified.