alan foley 12000m BikeErg
12,000m
Meters
30:00.2
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 1.49 |
| Drag Factor | 90 |
July 24, 2021 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 12,000m | 2:30.0 | 104 | 656 | 62 |
| 6:24.3 | 2,400m | 2:40.1 | 85 | 593 | 58 |
| 5:51.4 | 4,800m | 2:26.4 | 112 | 683 | 64 |
| 5:47.3 | 7,200m | 2:24.7 | 116 | 697 | 64 |
| 5:57.0 | 9,600m | 2:28.7 | 106 | 665 | 63 |
| 6:00.1 | 12,000m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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bike605. D5.