alan foley 5000m BikeErg
5,000m
Meters
12:26.9
Time
2:29.3
Pace
134
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 777 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
July 24, 2021 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.9 | 5,000m | 2:29.3 | 105 | 661 | 63 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 61 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 63 |
| 2:27.6 | 3,000m | 2:27.6 | 109 | 674 | 63 |
| 2:29.1 | 4,000m | 2:29.1 | 106 | 663 | 63 |
| 2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 63 |
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Workout Graph
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bike607. D5.