alan foley 12000m BikeErg
12,000m
Meters
29:29.7
Time
2:27.4
Pace
330
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 63 |
| Revolution Count | 1866 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
July 24, 2021 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:29.7 | 12,000m | 2:27.4 | 109 | 675 | 63 |
| 6:08.6 | 2,400m | 2:33.5 | 97 | 632 | 61 |
| 5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 64 |
| 5:55.0 | 7,200m | 2:27.9 | 108 | 672 | 63 |
| 5:46.9 | 9,600m | 2:24.5 | 116 | 698 | 65 |
| 5:48.0 | 12,000m | 2:25.0 | 115 | 695 | 64 |
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bike606. D5.