alan foley 12000m BikeErg
12,000m
Meters
29:59.6
Time
2:29.9
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 1844 |
| Power/kg | 1.49 |
| Drag Factor | 93 |
July 25, 2021 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:59.6 | 12,000m | 2:29.9 | 104 | 657 | 61 |
| 5:59.4 | 2,400m | 2:29.7 | 104 | 658 | 61 |
| 5:59.7 | 4,800m | 2:29.8 | 104 | 657 | 62 |
| 6:00.6 | 7,200m | 2:30.2 | 103 | 655 | 61 |
| 5:59.7 | 9,600m | 2:29.8 | 104 | 657 | 62 |
| 6:00.1 | 12,000m | 2:30.0 | 104 | 656 | 61 |
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Workout Graph
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bike615. D5. verified.