alan foley 12000m BikeErg

12,000m

Meters

29:59.6

Time

2:29.9

Pace

325

Calories

Average Watts104
Calories Per Hour657
RPM61
Revolution Count1843
Power/kg1.49
Drag Factor94

July 25, 2021 10:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike614. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
29:59.6 12,000m 2:29.9 104 657 61
6:00.4 2,400m 2:30.1 103 655 61
5:59.3 4,800m 2:29.7 104 658 62
5:59.9 7,200m 2:29.9 104 657 61
6:00.4 9,600m 2:30.1 103 655 61
5:59.6 12,000m 2:29.8 104 658 62

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Workout Graph

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