alan foley 5000m BikeErg
5,000m
Meters
12:58.2
Time
2:35.6
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 59 |
| Revolution Count | 769 |
| Power/kg | 1.33 |
| Drag Factor | 93 |
July 26, 2021 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.2 | 5,000m | 2:35.6 | 93 | 619 | 59 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 57 |
| 1:18.3 | 1,000m | 2:36.6 | 91 | 613 | 59 |
| 1:18.4 | 1,500m | 2:36.8 | 91 | 612 | 59 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 59 |
| 1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.5 | 3,000m | 2:35.0 | 94 | 623 | 60 |
| 1:17.3 | 3,500m | 2:34.6 | 95 | 625 | 60 |
| 1:17.2 | 4,000m | 2:34.4 | 95 | 627 | 60 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 60 |
| 1:16.5 | 5,000m | 2:33.0 | 98 | 636 | 60 |
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Workout Graph
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bike627. D5. verified.