alan foley 8000m BikeErg
8,000m
Meters
20:00.2
Time
2:30.0
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 61 |
| Revolution Count | 1214 |
| Power/kg | 1.49 |
| Drag Factor | 97 |
July 26, 2021 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.2 | 8,000m | 2:30.0 | 104 | 656 | 61 |
| 4:11.4 | 1,600m | 2:37.1 | 90 | 610 | 58 |
| 4:06.2 | 3,200m | 2:33.8 | 96 | 630 | 59 |
| 4:01.3 | 4,800m | 2:30.8 | 102 | 651 | 60 |
| 3:52.1 | 6,400m | 2:25.0 | 115 | 694 | 63 |
| 3:49.2 | 8,000m | 2:23.2 | 119 | 709 | 64 |
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Workout Graph
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bike638. D5. verified.