alan foley 8000m BikeErg
8,000m
Meters
20:22.1
Time
2:32.7
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 59 |
| Revolution Count | 1207 |
| Power/kg | 1.4 |
| Drag Factor | 99 |
July 26, 2021 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:22.1 | 8,000m | 2:32.7 | 98 | 637 | 59 |
| 4:16.2 | 1,600m | 2:40.1 | 85 | 593 | 56 |
| 4:03.2 | 3,200m | 2:32.0 | 100 | 643 | 60 |
| 4:03.2 | 4,800m | 2:32.0 | 100 | 643 | 59 |
| 4:03.8 | 6,400m | 2:32.3 | 99 | 640 | 59 |
| 3:55.7 | 8,000m | 2:27.3 | 109 | 676 | 62 |
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bike642. D5.