alan foley 5000m BikeErg
5,000m
Meters
12:14.4
Time
2:26.8
Pace
137
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Revolution Count | 773 |
| Power/kg | 1.57 |
| Drag Factor | 92 |
July 27, 2021 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:14.4 | 5,000m | 2:26.8 | 110 | 680 | 63 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 59 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 62 |
| 2:27.8 | 3,000m | 2:27.8 | 108 | 673 | 63 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 70 |
| 2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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bike647. D5.